The goal at Group Fit is to NOT be a carbon copy cut-out of your typical fitness center in 2008. Those of us that are involved in developing Group Fit have been in the industry for many years and have been taking inventory for some time to see what is “missing” in most “fitness clubs”.  Most “clubs” have a message of -”Come join our gym so you can look like us.”  Their goal is to help you look like they think you should.  Our message is, “Come be a part of the Group Fit experience so you can be more empowered and encouraged as the person YOU were created to be.” At Group Fit, we realize that all people are unique and were created to have freedom to be their own selves.  Our desire and goal is to provide an environment of empowerment to let each individual have the freedom to find out whom THEY are-not conform to what others think they should be. We are not a fitness “club”. We are a specialized group fitness studio that is very intentional in offering the BEST over all experience.

Made on a Mac



Summer Break is here!

TRX MILITARY CAMP










July 6th

See TRX Training!


Before and After 12 weeks of

TRX Training!

                        
 

July

Come Try a free week!


Up Coming Events

Fourth of  July

Super-sized Saturday

*special events


Group Pump  NOW @ Tuesday @ 830am

Thursday @ 5:45pm


Group Stretch NOW @

Monday @ 10:30am

Wednesday@10:30am

Saturday @8:30am


YOUTH TRX

OFFERED NOW!

SEE

TRX TRAINING!!

MUST SIGN-UP!



TRX camps begins

July 6th

*see TRX Group Training



5083 Main Street (31)

Suite 5 (Lower Level)

Spring Hill, TN 37174

615-302-1606

ginamunoz@groupfit-sh.com


Hours of Operation

8:00a.m.-12:00p.m. M-S

4:00p.m.-8:00p.m. M-F

Sunday-Day of Rest

Training and classes offered during closed hours.


Group Kids Hours-

(child care service)

8:30-11:45a.m. M-F

5:30-7:45p.m. M-TH

Closed Friday Night and Saturday for the summer